Memory cards that can be used with your camera are as follows.
Yes: Can be used.

-: Cannot be used.

Memory card type
CF*1	SD	SDHC*2	SDXC*3	MMC	MMCplus
Yes	Yes	Yes	Yes	-	-

*1: Type I, UDMA mode 7-compatible.

*2, 3: UHS-I cards supported.

When shooting movies, use a large-capacity card with a fast reading/ writing speed as shown in the table.

Movie Recording Size		CF Card: Recording Formats
		MOV	MP4
ALL-I (For editing)		30 MB/sec. or faster
IPB (Standard)	:	30 MB/sec. or faster
	Other than above	10 MB/sec. or faster
IPB (Light)		-	10 MB/sec. or faster

Movie Recording Size		SD Card: Recording Formats
		MOV	MP4
ALL-I (For editing)		20 MB/sec. or faster
IPB (Standard)	:	20 MB/sec. or faster
	Other than above	6 MB/sec. or faster
IPB (Light)		-	4 MB/sec. or faster

• If you use a slow-writing card when shooting movies, the movie may not be recorded properly. Also, if you play back a movie on a card with a slow reading speed, the movie may not play back properly.
• If you want to shoot still photos while shooting a movie, you will need an even faster card.
• To check the card’s reading/writing speed, refer to the card manufacturer’s Web site.

• EOS 7D Mark II